Tips & Tricks When Dealing With Acute Non-Specific Low Back Pain
What is Acute Non-Specific Low Back Pain? Acute non-specific low back pain refers to pain in the lower back that is not attributed to any...
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Dan Fanthorpe
- Apr 4
- 3 min
The importance of early diagnosis after musculoskeletal injury. The risk of the “she’ll be right attitude” towards injury.
Early diagnosis of musculoskeletal injuries lays the foundation for effective treatment and swift recovery.
70
Dan Fanthorpe
- Dec 25, 2023
- 2 min
Polyvagal Theory a Simplified Overview
Polyvagal Theory: The Polyvagal Theory, developed by Dr. Stephen Porges, provides a framework for understanding the autonomic nervous...
250
Dan Fanthorpe
- Nov 8, 2023
- 4 min
Icing vs. Heat: When to Use Each for Injury Management
Injuries are a part of life, whether they occur during sports activities, daily chores, or accidents. When injuries happen, it's...
60
Dan Fanthorpe
- Oct 16, 2023
- 2 min
Dry Needling - Origins, Technique & Efficacy
Dry needling is a technique used in physical therapy and alternative medicine that involves inserting thin needles into specific points...
80
Dan Fanthorpe
- Sep 23, 2023
- 3 min
The Psychological Burden of Physical Injury & Developing Self-efficacy
A physical injury, beyond its obvious physical ramifications, can significantly impact an individual's mental state of being, often...
270
Dan Fanthorpe
- Sep 1, 2023
- 3 min
Understanding The Nervous System and the Importance of Asana...
Yoga is a physical, mental, and spiritual practice that originated in India. The Rigveda is believed to have been the first text...
50
Dan Fanthorpe
- Aug 11, 2023
- 2 min
Three ways osteopathy can help your golf swing
Osteopathy can contribute to improved golf performance by addressing physical limitations, optimizing biomechanics, and enhancing overall...
80
Dan Fanthorpe
- Jul 9, 2023
- 1 min
Why some osteopaths call themselves doctors in Australia...
In Australia, the use of the term "doctor" by osteopaths can be a bit confusing. It's important to understand that there are different...
1780
Dan Fanthorpe
- Jul 6, 2023
- 2 min
What are the differences between osteopaths & chiropractors.
Both Australian osteopaths and chiropractors are healthcare professionals who specialize in the diagnosis, treatment, and management of...
100
Dan Fanthorpe
- Jul 6, 2023
- 3 min
Understanding the Stress Hormone Cortisol.
Introduction: In our fast-paced modern world, stress has become an almost ubiquitous part of our lives. Whether it's work pressures,...
20
Dan Fanthorpe
- Jul 6, 2023
- 3 min
Strength vs Flexibility a balanced approach to joint health
Introduction: In the realm of maintaining optimal joint health, striking the right balance between strength and flexibility is paramount....
60
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